Spring is the peak season for pineapples, and the pineapple tastes sweet and sour. I still like to eat cooked pineapples. Cooked pineapples taste sweeter and are not allergic to them. Today, I use pineapple to make a staple food-pineapple fried rice. The golden pineapple fried rice has an alluring aroma, and the aroma of pineapple is very refreshing when integrated into the rice. It is sweet, sour and nutritious, and is especially suitable for children.
Pineapple is one of the four famous fruits in southern my country. Pineapple flesh is yellow or light yellow, tender meat, high moisture content, and excellent taste. Pineapple is not only a treasure to cool off and quench thirst in midsummer, but also a good fruit for weight loss and health. The fruit contains bromelain, which has the effects of helping digest protein, treating bronchitis, diuretic, etc., and has a certain effect on preventing arteriosclerosis and coronary heart disease. When eating fresh pineapples, first soak the pineapple in salt water to make it taste sweeter.
pineapple fried rice
Recipe Recommendations
Steps for pineapple fried rice
1
Prepare the ingredients.
2
Cut the carrots, cucumbers and pineapples into dices.
3
Beat eggs in rice.
4
Add salt and stir well until rice is granular.
5
Add appropriate amount of oil to the pan, heat and pour in the rice wrapped in egg liquid.
6
Stir fry evenly, turn low heat and stir-fry the rice until each grain of rice can be wrapped in egg liquid.
7
Add carrots and continue frying.
8
Add pineapple and cucumber kernels and stir fry well.
9
Add chicken essence to taste.pineapple fried rice Make Tips
It is best to use leftover rice for rice, and you can add ingredients according to your preferences.