Tension-head banao refers to meat with belt tendons that is difficult to chew and stew.
In addition, Jintou Ba Nao refers specifically to recipes. Jintoubanao is carefully cooked from beef, beef tendon, beef tripe, beef heart tube, beef banjin, beef tendon strengthening and 15 kinds of high-quality Chinese herbal medicines. It is spicy but not dry, warm but not hot. It has the effects of strengthening the body, nourishing the brain and educating people, appetizing and strengthening the spleen, relaxing the muscles and activating blood circulation, and beautifying and beautifying the skin.
jintou banao
By NashLind
Recipe Recommendations
- medium spice
- burn
- half an hour
- ordinary
Steps for jintou banao
1
The market sells cooked Jintou Banao, which is generally halal food. Buy it and cut it into small pieces, blanch it in water to dry it
2
Cut the main seasoning, dried peppers and ginger
3
Heat the pan to cool the oil. After the oil is hot, stir-fry the dried peppers and ginger to create the fragrance. Pour in the boiled tendons and banao, stir fry, and successively pour in cooking wine, soy sauce, and other seasonings. ginger and cooking wine to remove the fishy smell.
4
The color is a bit bleak. Add a proper amount of soy sauce to color it, add a proper amount of boiling water (just ignore the main ingredients), change to medium heat and cook for 20 minutes.
5
Cut tomatoes into slices
6
Cut celery into slices. It's best to cut green peppers into small pieces, but I haven't prepared them today.
7
When there is a little soup left in the pan, add the chopped celery, tomatoes, and green peppers
8
Add coriander before taking out of the pot. I didn't prepare it at home, so I added chopped green onion
9
A bowl of fragrant and chewy tendons and buns is made...