Spring, when everything recovers, is the best season to recuperate your body. According to the health preservation principles of traditional Chinese medicine, nourishing the five internal organs in spring should first focus on nourishing the liver. The "liver" referred to in traditional Chinese medicine includes the liver, neuroendocrine system, eyes, etc. In addition to making some appropriate adjustments in diet and life, the most important thing is emotional adjustment. Therefore, in order to protect our liver, we female compatriots must feel better. When you are in a good mood, your skin will become more moist and whiter.
Making bread by myself at home is one of the things that makes me feel very happy. From the fermentation, venting, rounding, shaping of the bread, and finally carefully putting it into the oven, not only satisfied the taste buds of myself and my family, but also found the joy of making bread.
Blueberry buns
Recipe Recommendations
- high powder 155 grams
- low powder 22 grams
- eggs of 2
- blueberry sauce appropriate amount
- yeast 4 grams
- cream cheese 17 grams
- milk powder appropriate amount
- salt appropriate amount
- corn oil a little
- white granulated sugar appropriate amount
- sweetening
- baking
- several hours
- ordinary
Steps for Blueberry buns
1
The bread machine kneads the dough. Pour the eggs into the bread maker in the order of liquid first and then solid. Then add appropriate amount of sugar, salt, and a little milk powder according to your taste.
2
Add a small piece of cheese (about 17 grams), add the high flour, and finally add the yeast powder.
3
Start device 8 and start kneading. Slowly add appropriate amount of corn oil or olive oil along the edge of the bread barrel during kneading. When all the ingredients are kneaded into a smooth dough and the film can be pulled out, turn off the toaster. Rub the dough for about 35 to 40 minutes before the film can emerge.
4
Take out the bread bucket and place it next to the heater to ferment (I usually put it in the bread bucket to ferment, but that day I made scallion pancakes at the same time, so I had to take out the dough to ferment).
5
The dough is leavened twice as large.
6
Remove dough and vent.
7
Rub evenly and wake for 15 minutes.
8
Divide evenly into 8 small dough pieces.
9
Take one of the small dough, knead it evenly, and roll it into an oval shape with a rolling pin, or the shape you like. Feel free to shape. Take appropriate amount of blueberry paste and spread it on the dough sheet. Don't put too much, otherwise it will be difficult to handle when rolling later.
10
Roll it up from top to bottom.
11
Put it on a baking sheet covered with oil. It will be more convenient if you have oil paper at home. Just put oil paper directly on the baking sheet.
12
Fermentation again to 1.5 times the size.
13
Place in preheated oven at 190 degrees, medium layer, 20 minutes. Out of the oven! After removing, mount the bread surface with blueberry sauce to garnish it. I just apply it directly on the surface of the bread, which is not very beautiful.