spinach pie
By LeoneJones
May everyone start from ourselves, love the earth, protect the environment, and give children a green home.
Recipe Recommendations
- flour 250 grams
- spinach 50 grams
- baking powder 5 grams
Steps for spinach pie
1
Wash the spinach and blanch it with boiling water.
2
Use a cooking machine to squeeze the spinach into spinach juice.
3
The spinach juice microwave oven is turned on low heat for 10 seconds to dissolve the baking powder, add the flour and knead it into a smooth dough, cover with plastic wrap or wet cloth, and place it in warm fermentation for about 1.5 hours. When the dough is fermented to twice the size before fermentation, it can be done.
4
Place the fermented dough on a chopping board sprinkled with thin flour, knead it fully to squeeze out the air inside, and roll it into a round piece.
5
A mold was used to press the green body of the cabin, and the green body was left for another 20 minutes for a second fermentation.
6
Put in a pan and fry until golden brown on both sides.spinach pie Make Tips
1. Spinach contains oxalic acid, especially in round leaf varieties, which affects the body's absorption of calcium after eating. Therefore, when eating spinach, first scalp the spinach with boiling water to remove 80% of the oxalic acid. 2. I did not filter the spinach after juice to prevent the loss of nutrients. I personally felt that the taste had not been affected.