Sauteed pork slices with cauliflower

By MiguelSauer

Sauteed pork slices with cauliflower
Cauliflower--We call it cauliflower there. Scrambled pork slices with cauliflower is a very home-cooked dish and is very convenient to cook. My father used to cook this dish at home. It was very raw, so I didn't think it was delicious at all. Nowadays, in Germany, there are very few vegetables here, and I often read online saying that cauliflower is a good thing, rich in nutrients, and is good for the human body. In order to increase the variety of vegetables on our table and to increase nutrition, I also started making cauliflower.

I like to stir-fry the cauliflower until soft. In addition to adding shredded pork, I also like to put some black fungus in it. It feels very delicious after it is cooked.

Recipe Recommendations

  • cauliflower 500 grams
  • shredded pork 50 grams
  • black fungus 10 grams
  • oil appropriate amount
  • salt appropriate amount
  • cooking wine small amount

Steps for Sauteed pork slices with cauliflower

  • Make  step 0
    1
    Wash the cauliflower and cut into slices, add a small amount of salt and cooking wine to the shredded pork and marinate for 15 minutes until the black fungus is well hydrated.
  • Make  step 1
    2
    Put a proper amount of oil in the pan. When it is ripe, add the shredded pork and stir-fry. After the meat changes color, pick up for later use.
  • Make  step 2
    3
    Pour appropriate amount of oil into the pan and stir fry the cauliflower.
  • Make  step 3
    4
    After 3 minutes, add the black fungus and stir-fry. Add a small amount of water, cover the pan, and cook for 3 minutes.
  • Make  step 4
    5
    Pour in the shredded pork and appropriate amount of salt, stir fry for 2 minutes, and then serve the pan.
  • Sauteed pork slices with cauliflower Make Tips

    1. I think the cauliflower is too raw, has a taste, and is not easy to taste, so it tastes better if it is cooked slightly. 2. Vitamin K in cauliflower maintains the resilience of blood vessels and is not easy to rupture. 3. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve the body's immune function and promote liver detoxification. 4. Some people's skin will turn blue and purple once it is subjected to small collisions and injuries. This is due to the lack of vitamin K in the body. The best way to replenish is to eat more cauliflower.