Red dates soybean milk

By GarnetJast

Red dates soybean milk
The price of red dates in supermarkets has been reduced, and I also followed suit and bought some. Although these things are very nutritious, it is difficult to remember to eat them every day. If you eat them carefully, you will get too much if you are careful. Moreover, the jujube skin has more fiber, which will hinder the absorption of nutrients. If you make them into soy milk and have a cup of easy breakfast. It is rich in nutrients and has a particularly fragrant taste.

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Steps for Red dates soybean milk

  • Make  step 0
    1
    Use the measuring cup that comes with the soymilk maker to measure a cup of soybeans
  • Make  step 1
    2
    It is said that this is called Hetian Junzao. It is quite big, so three will be enough. If you want the right amount of small dates, you can order more
  • Make  step 2
    3
    Wash and soak the soybeans the night before
  • Make  step 3
    4
    The next morning, dump the water in which the soybeans are soaked and rinse again
  • Make  step 4
    5
    Pour the soaked soybeans into the soymilk maker
  • Make  step 5
    6
    Cores the red dates and dice them
  • Make  step 6
    7
    Pour the diced red dates into the soymilk maker
  • Make  step 7
    8
    Add water until the upper and lower scales
  • Make  step 8
    9
    power is turned on
  • Make  step 9
    10
    Press the Wugu Soymilk button and the soymilk machine starts working
  • Make  step 10
    11
    The bee chirped and the soy milk was ready
  • Make  step 11
    12
    The beaten soy milk has a strong red dates flavor and is very fragrant
  • Red dates soybean milk Make Tips

    1. The sugar content in red dates is high, so it is not recommended to put sugar. 2. It is best to soak the soybeans before beating them. The pulp yield is high and the nutrition is comprehensive. 3. It is best not to use the water used to soak the beans.

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