stir-fried vegetable with oil and wheat
By EileenWard
Ingredients: chicken essence
Recipe Recommendations
- oil wheat a
- garlic appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for stir-fried vegetable with oil and wheat

1
A handful of oil and wheat vegetables, wash and set aside
2
A little garlic, crush it and set aside
3
Put a little oil into the pan and heat it
4
Heat the oil, add the oil and wheat vegetables and stir-fry
5
Add garlic, salt, chicken essence, and serve
6
finished good drawingstir-fried vegetable with oil and wheat Make Tips
Stir-frying oil and wheat vegetables should not be too long, just cut them off, otherwise it will affect the taste and bright color of the finished vegetables, and it will also destroy the nutrients in them.