Garlic salad pea seedlings
Ingredients: chicken essence
Recipe Recommendations
- pea sprouts 250 grams
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- garlic appropriate amount
- wolfberry appropriate amount
Steps for Garlic salad pea seedlings
1
Remove impurities from the pea seedlings and wash them.
2
Prepare minced ginger and mashed garlic. Soak the wolfberry in warm water
3
Bring water to the boil in the pot, add some salt and oil, put down the pea seedlings, warm them and take them out.
4
Put the pea seedlings in cold white and bring them to cool, remove and drain.
5
Put the pea seedlings into a large bowl, add salt, chicken essence, minced ginger, mashed garlic, and wolfberry, stir well.
6
Pour on sesame oilGarlic salad pea seedlings Make Tips
1. Eating pea seedlings and pork together has a good effect on preventing diabetes. 2. Pea seedlings are rich in dietary fiber, which can prevent constipation and have a bowel clearing effect.