Winter melon skin and coix seed soup

By AbrahamReichel

Winter melon skin and coix seed soup
Ingredients: barley rice

Recipe Recommendations

  • barley rice appropriate amount
  • light
  • cook
  • three-quarters of an hour
  • simple

Steps for Winter melon skin and coix seed soup

  • Make  step 0
    1
    Wash the coix seed and soak it in clear water overnight; peel the wax gourd peel for later use.
  • Make  step 1
    2
    Add enough water to the casserole and bring to a boil. Add the drained coix seed rice and bring to a boil over high heat.
  • Make  step 2
    3
    Turn to low heat and cook until done, about 20 minutes.
  • Make  step 3
    4
    Add the wax gourd peel and cook for about 10 minutes.
  • Winter melon skin and coix seed soup Make Tips

    1. The role of coix seed is to eliminate abnormal cells in the body, but because the fertilized egg is not normal cells to the human body, the effect of coix seed may inhibit the growth of the fertilized egg, so pregnant women should try to avoid ingesting it. 2. Coix seed rice has the effect of whitening and slimming. It is recommended to boil water and drink it every morning and evening.