Braised small yellow croaker
By AmelyBode
Ingredients: salt,ginger slices,cooking wine,red pepper,scallion,braised soy sauce,small yellow croaker
Recipe Recommendations
- small yellow croaker appropriate amount
- red pepper appropriate amount
- scallion appropriate amount
- ginger slices appropriate amount
- braised soy sauce 1/2 scoop
- salt a little
- cooking wine appropriate amount
- salty and fresh
- burn
- half an hour
- ordinary
Steps for Braised small yellow croaker
1
Cut the red pepper into small circles, remove the seeds, put the scallion white section in, and use a knife to cut the scallion white into silk.
2
Remove the scales, gills and intestines of the small yellow croaker and wash them.
3
Add cooking wine and ginger slices and marinate for a while to remove the fishy smell, remove and drain the water.
4
Apply a layer of cooking oil to the fish before frying to prevent peeling.
5
Heat appropriate amount of oil in the pan, turn to medium to medium heat, add small yellow croakers and fry.
6
After the fish skin is shaped, turn over until both sides are golden yellow, remove and control the oil.
7
Leave the base oil in the pan and saute the chives and ginger slices.
8
Add 1 teaspoon of June fresh soy sauce and 1/2 teaspoon of braised soy sauce and cook until the color is red and bright.
9
Pour in appropriate amount of boiling water and bring to a boil over high heat.
10
Add in the fried small yellow croaker, turn to low heat, cover and cook for 5 minutes.
11
Drain the soup over high heat, sprinkle in the green onion segments and pepper rings.Braised small yellow croaker Make Tips
1. The small yellow croaker should be fried thoroughly for better flavor. 2. Yellow croaker is also called stonehead fish because there are two hard stones in its head. It is said that this yellow fish has been a tribute to the court since the Ming and Qing Dynasties. Traditional Chinese medicine believes that yellow croakers are calm in nature and sweet in taste, and have the effects of strengthening the spleen and elevating the stomach, replenishing qi and replenishing essence. Especially for people with anemia and weakness, it is more suitable for people with anemia and body weakness, but if you eat too much, you will likely produce phlegm. People with damp and excessive phlegm should not eat too much. Asthmatic patients and people with allergic constitutions should eat carefully; yellow croaker cannot be eaten with the traditional Chinese medicine Schizonepeta; It should not be eaten with buckwheat.