Spinach salad with peanuts
Ingredients: chicken essence
Recipe Recommendations
- spinach 300g
- peanuts 100g
- chili oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
- garlic appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- soy sauce appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Spinach salad with peanuts
1
Pick and wash the spinach;
2
Cut spinach into sections;
3
Boil the water in the pot and add a little salt to the spinach to make the spinach greener. Blanch for 3-5 minutes before it is cooked;
4
Remove the spinach from the pan and rinse it with cold water;
5
Peel and fry peanuts in oil;
6
Prepare various seasonings;
7
Chop the green onions and garlic into fine powder;
8
Add various seasonings to mix the juice according to your taste;
9
Pour in the mixed juice before serving, and a plate of spicy, sweet and sour spinach mixed with peanuts fell into the stomachs of our family of three in a short while.Spinach salad with peanuts Make Tips
1. Many people like to eat spinach, but be careful not to cook it directly, because spinach contains more oxalic acid, which will affect the absorption of calcium. Be sure to use boiling water to boil it before cooking;2. People with diarrhea should try to eat as little as possible.;