stir-fried pork liver with celery
By TristinDoyle
Ingredients: salt,celery,carrots,pig liver,cooking wine,onion,Jiang,starch,sugar,Weidamei
Recipe Recommendations
Steps for stir-fried pork liver with celery
1
Wash the pork liver several times and then slice it (try to wash off as much blood as possible), place it in a basin and soak in cold water for about 30 minutes.
2
Remove and control the water, add starch and salt and grasp well with your hands.
3
Cut celery and carrot into strips separately, and prepare onions and ginger.
4
Blend the fish sauce in advance for later use.
5
Add water to the pot and bring to a boil, add a little cooking oil, add celery slices and blanch them in water, and remove them immediately after they change color.
6
Blanch the carrots in water and remove them and put them into a basin.
7
Heat the pan to cool the oil. When the oil temperature is 70% hot, add the prepared pork liver, stir-fry it until it changes color, remove it and serve on a plate.
8
Leave the base oil in the original pan or add a little cooking oil. After heating, add the green onion and ginger slices.
9
After frying until fragrant, add carrots and stir well.
10
Add pork liver and stir fry.
11
Pour in the prepared fish sauce and stir fry.
12
Pour in the celery sections and stir fry well and serve.stir-fried pork liver with celery Make Tips
1. People with high blood pressure, coronary heart disease, obesity and high blood lipids should not eat pig liver because of the high cholesterol content in the liver. 2. The liver is the largest poison transfer station and detoxification organ in the body, so pig liver should be washed repeatedly before frying, and then soaked in cold water for 30 minutes. 3. Pig liver is delicious, but you should eat it in moderation. Eat it once or twice a week is best. 4. Eating pork liver can be combined with vegetables, which can reduce the absorption of cholesterol.