Quick stir-fry green beans
Ingredients: soy sauce,chicken essence,salt,green pepper,green beans,water starch,garlic,oil,red pepper,green onions,pepper,ham,white pepper
Recipe Recommendations
- green beans appropriate amount
- ham appropriate amount
- green pepper appropriate amount
- red pepper appropriate amount
- pepper a little
- garlic a little
- green onions a little
- salt a little
- oil appropriate amount
- soy sauce a little
- chicken essence a little
- white pepper a little
- water starch a little
- slightly spicy
- fried
- ten minutes
- simple
Steps for Quick stir-fry green beans
1
Wash all ingredients and dry them in water, shred green beans with a cutter, and shred ham for later use; wash green and red peppers and shred, shred green onions, and slice garlic
2
Remove the oil from the pan, add the pepper and slowly burst out the fragrance
3
Add green onions and garlic and saute until fragrant
4
Add the ham and stir fry for a while
5
Pour in the shredded beans and stir for a while until the shredded beans change slightly
6
Add shredded green pepper
7
Sprinkle with a little salt
8
Pour in a little soy sauce
9
Sprinkle some chicken essence
10
Sprinkle some pepper
11
Pour a little water and stir fry until the beans are completely discolored and cooked
12
Pour in a little water and starch to thicken
13
Serve, sprinkle with shredded red pepper to decorate, and serve!Quick stir-fry green beans Make Tips
1. Remove the bean tendons before cooking the green beans, otherwise it will affect the taste and are not easy to digest; 2. The cooking time should be long rather than short, and ensure that the green beans are ripe, otherwise it will easily be poisoned; 3. In order to prevent poisoning, the green beans can be blanched with boiling water or stir-fried with hot oil before eating until they change color and are ripe before they can be eaten safely;4. Treatment of green bean poisoning: 1. For those with mild poisoning, they only need to lie down and rest, and drink a small amount of sugar boiled water or strong tea water multiple times;2. For those with severe poisoning, if they vomits continuously, causing dehydration or showing hemolysis, they should be sent to the hospital for treatment in time;3. Folk prescriptions use a proper amount of licorice and mung bean decoction as tea drink, which has a certain detoxification effect.