stir-fry shredded lentils

By OrlandTurcotte

stir-fry shredded lentils
When I was a child, I planted these cat's head lentils every year in my yard with small white flowers in bloom without careful care. By then, I could harvest a lot of lentils, which could be called green food.
Lentils are quite rich in nutrients,[performance] sweet and lukewarm. It can strengthen the spleen and remove dampness for spleen deficiency and dampness, fatigue, less food, loose stools, or edema; women have spleen deficiency; heat and dampness, disharmony between the spleen and stomach, vomiting and diarrhea.

Recipe Recommendations

Steps for stir-fry shredded lentils

  • Make  step 0
    1
    Wash the lentils.
  • Make  step 1
    2
    Shred pepper. Shred.
  • Make  step 2
    3
    Blanch it in boiling water to remove toxins and beany smell; immediately after fishing out, the shredded lentils can be soaked in cold water to maintain their green color and make the taste crispy and tender.
  • Make  step 3
    4
    Put the oil in the pan and add the pepper and fry until fragrant.
  • Make  step 4
    5
    Pour in blanched water and stir fry the lentils.
  • Make  step 5
    6
    Add salt chicken essence and stir fry well.