coix seed tea

1

After buying the barley, he would first pick out the broken grains and impurities.

2

Wash it with clean water.

3

Control the moisture, place it in a pan, turn on low heat, and slowly bake.

4

Drip slowly, drip slowly, and bake it to create a strong rice aroma. Keep low heat and be careful not to burn it. After frying, cool, and place in a sealed container for preservation.

5

Wash wolfberry and jujube and place them in a teapot.

6

Add the roasted coix seed.

7

Pour in boiling water, soak for 5-10 minutes, and start drinking. If you like the strong rice aroma, you can extend the time appropriately.

1. When you buy coix seed, it is best to select it in advance, otherwise it will easily contain impurities such as stones. In order to prevent the frying is basically consistent, it is best to pick out the broken grains. 2. Clean the coix seeds without soaking, immediately control the moisture and put them into the pot. 3. Thick bottom pan, low heat, and slowly bake to prevent burning. 4. Stir fry slowly, stir-fry. Because the color of the coix rice is yellow, it is not so easy to see the changes. Smell the taste carefully and it will have a strong rice aroma. 5. Coix seed has a hard texture, so it is best to choose boiling water to brew it for a longer time. 6. Add other excipients according to personal preferences to make the taste and nutrition more suitable for you. 7. Drink it except for women in the first trimester, who have little sweat and constipation.