Pumpkin Sydney Beauty Soup
Ingredients: jujube,pumpkin,rock sugar,Sydney
Recipe Recommendations
- sweetening
- stewed
- an hour
- ordinary
Steps for Pumpkin Sydney Beauty Soup
1
Material collection diagram. Prepare all materials according to actual conditions.
2
Add appropriate amount of cold water to the casserole and bring to a boil over high heat.
3
Peel, remove the seeds and cut the pumpkin into pieces, peel and cut the pear into pieces, wash and remove the cores of the jujube, and set aside.
4
After boiling the water in the casserole, add the pumpkin pieces and the pear pieces, remove the cores of the jujube, and simmer over low heat for 40 minutes.
5
After 40 minutes, add chrysanthemum rock sugar and continue to simmer for 20 minutes.
6
The Tang family likes it very much (SUB o SUB)~Pumpkin Sydney Beauty Soup Make Tips
1. The ratio of water is generally about 1:5 from raw materials to water. 2. The amount of pumpkin and pear is added at will according to individual taste. I used half a pumpkin and a pear. 3. The closer it is to the pumpkin skin, the more nutritious it is. Therefore, the less pumpkin skins the better. 4. Pumpkin is not only rich in nutrients, but also has the functions of health care and disease prevention and treatment when eaten for a long time.