Carp has a fat body and tender meat. It is a fish that people like to eat every day and one of the must-have dishes for every family during holidays.
Carp has the effect of replenishing qi, strengthening the spleen, clearing the pulse and lowering the milk. It can increase appetite, relieve stress, relax tension; it can also protect vision.
Douban carp
By RowanShields
Recipe Recommendations
Steps for Douban carp
1
Prepare the ingredients.
2
Clean up the carp, make a few cuts on both sides of the fish, and apply a little salt to marinate.
3
Wash garlic and cut into sections; slice ginger.
4
Heat the oil in the pan, add the carp and fry them on both sides, and serve.
5
Saute the ginger slices with the remaining oil in the pan until fragrant.
6
Add watercress and stir fry to produce red oil.
7
Add crucian carp, add appropriate amount of cold water, bring to a boil, and simmer for 5 minutes.
8
Slightly dry the soup, add garlic, and stir fry well; adjust to taste, serve on a plate.Douban carp Make Tips
1. When taking traditional Chinese medicines such as Asparagus cochinchinensis or Cinnabar, avoid eating carp.
2. Carp should not be eaten together with dog meat.
3. When using carp to promote lactation for postpartum women, less salt should be used.
4. Make a few cuts on the fish to facilitate better flavor absorption.