Spicy poached fish fillet

By DionEbert

Spicy poached fish fillet
Ingredients: salt,spinach,egg white,pepper,onion,Jiang,garlic,starch,pepper,dried chili,sesame oil

Recipe Recommendations

  • dried chili 10-15 a
  • pepper appropriate amount
  • spinach 1 small
  • egg white one
  • Jiang a little
  • salt a little
  • starch a little
  • garlic a little
  • onion a little
  • pepper a little
  • sesame oil a little

Steps for Spicy poached fish fillet

  • Make  step 0
    1
    Prepare a piece of carp fish, cut the fish bones into small pieces, green onion, ginger and garlic into small pieces. Unfortunately, the materials in front were missed, so let's start with the pickled fish slices!
  • Make  step 1
    2
    Put a small teaspoon of salt, pepper, sesame oil and salt into the slices for half an hour
  • Make  step 2
    3
    Wash the spinach carefully, remove the pan, heat the pan to cool the oil, wait until the oil is hot, add pepper and stir-fry to create the fragrance
  • Make  step 3
    4
    Add the green onions, ginger, garlic, and pepper and stir fry until fragrant. Add the fish bones and stir fry together until white. "I was afraid of causing trouble when I ate the pepper, so I took it away"
  • Make  step 4
    5
    Pour in appropriate amount of stock, water will do, and boil for about ten minutes!
  • Make  step 5
    6
    Add the marinated fish slices to the egg white and mix well, add a little starch, put into the pan, bring to a boil over high heat, stir with chopsticks, and sprinkle with minced coriander for another two minutes to serve the pan!
  • Make  step 6
    7
    Blanch the spinach, place it on the bottom of the pot, and top with the spicy fish slices! Rich enough!