Sichuan style braised beef spinal cord
Nutritional value of bovine spinal cord: Every 100 grams of bovine bone (spine) contains 36.8 grams of protein and 304 mg of calcium. It is a nutritious animal food raw material with high protein, low fat and high-quality organic calcium. It is suitable for the weak, the elderly, and young children. The biological raw materials used in many bone-strengthening powders and calcium supplements products come from cattle bone (spinal) marrow.
Recipe Recommendations
- carrot 200g
- onion appropriate amount
- Jiang appropriate amount
- pickled chili appropriate amount
- cooking wine appropriate amount
- garlic slices appropriate amount
- pickled ginger appropriate amount
- super spicy
- burn
- ten minutes
- simple
Steps for Sichuan style braised beef spinal cord
1
Seasoning ingredients are relatively common: sliced watercress, onions, ginger, pickled peppers, pickled ginger, garlic slices, cooking wine, etc. for later use.
2
Rinse the spinal cord with water several times, and cut it into a section of about 5 centimeters for later use. Boil boiling water, add onions, ginger and cooking wine to blanch all over the water.
3
Remove the oil pan, heat 60% and stir fry the onions and ginger slightly, then add the watercress and stir fry the red oil, add the garlic slices, soak the ginger and soak the peppers, stir fry.
4
After frying until the aroma is fragrant, add the boiled beef spinal cord and cooking wine, stir fry, add the carrot for the side dish, add appropriate amount of water, and cook over high heat.
5
Boil the spinal cord into a slightly thicker sauce and you can serve the pan. If you like the hemp taste, you can sprinkle pepper noodles on the plate after serving.