Papaya has the effect of decomposing fat, because papaya contains a papaya enzyme. These papaya enzymes can not only decompose protein and sugar, but also decompose fat. This can be said to be the biggest feature of papaya. By decomposing fat, fat can be removed and mast cells can be reduced., promote metabolism, and excrete excess fat from the body in a timely manner, thereby achieving the purpose of weight loss! We can eat papaya after eating to help digestion and promote the decomposition of fat.
Papaya milk, because it contains a lot of vitamins A, C and fiber, is a sacred product to moisturize, beautify, and laxative. It is said that papaya is also a sacred product for breast enhancement.
Small paste soil: Papaya is too cold and should not be eaten raw. Stewing cooked food is more beneficial! Don't eat too much at once.
Papaya milk cup
By GwenJast
Recipe Recommendations
- papaya half a
- rock sugar appropriate amount
- milk fragrance
- stewed
- three-quarters of an hour
- ordinary
Steps for Papaya milk cup
1
Half of papaya, peeled and seeds. Seeds are wonderful. Tip: When curing the meat, spread a layer of papaya seeds on the meat, and then marinate the meat, sauce, and papaya seeds together for about 20 minutes. After marinating, just gently remove the papaya seeds on the meat. Never rinse with water. In this way, the marinated meat will soften the meat due to the unique natural papaya enzyme in the papaya seeds, and the meat will absorb the slightly sweet fruit aroma of the papaya seeds, so the cooked meat will be tender and smooth, but also has a trace of strong aroma.
2
Cut it into cubes, add appropriate amount of rock sugar and add half a liter of purified water.
3
Add 2 bowls of water to an electric pressure cooker and steam papaya for 30 minutes.
4
After steaming, cool to 50 degrees Celsius, then add 2 spoonfuls (special spoon for milk powder) of women's milk powder and mix well. Serve. Tips: If you use fresh milk, you can stew it with papaya. If you use milk powder, you need to stew it well and let it cool down a little before adding milk powder to mix well (because the milk powder needs to use a water temperature of 50 degrees Celsius to not destroy the nutritional content of the milk powder)Papaya milk cup Make Tips
Steamed papaya with milk is better suited for drinking half an hour after dinner before sleep, while shredded pork millet porridge is perfect for breakfast!