pumpkin puree
By CarmenLemke
Ingredients: pumpkin
Recipe Recommendations
- pumpkin appropriate amount
- sweetening
- steamed
- ten minutes
- simple
Steps for pumpkin puree
1
Pumpkin 500g
2
Wash and cut into large pieces
3
and put it on a plate.
4
Put in a steamer, boil water and steam for 15 minutes
5
Take appropriate amount and place it in a bowl and press it into mud with a spoon!pumpkin puree Make Tips
Pectin contained in pumpkin can increase gastrointestinal peristalsis and help food digestion; eat more pumpkins in early summer to protect health, prevent and cure diseases