Lao Gan Ma stir-fried cabbage
It's a very simple dish, sour, spicy and delicious, and goes well with rice. The effect of cabbage is that it is rich in anti-aging antioxidants and has the effect of improving immunity and improving health. Vitamin C and potassium in cabbage are very beneficial to preventing and treating high blood pressure. Cabbage also contains more vitamin K, which helps strengthen bone. Cabbage contains a certain amount of vitamin U, which is its biggest feature. It has the effect of protecting mucosal cells and has a good clinical effect on the prevention and treatment of gastritis and gastric ulcers. It also has a strong antioxidant effect. Medically, this effect of preventing oxidation in the body is called the "antioxidant" process, and it is also an anti-aging process.
Recipe Recommendations
- peanut oil 50g
- garlic appropriate amount
- ginger appropriate amount
- soy sauce some
- vinegar some
- laoganma two spoonfuls
Steps for Lao Gan Ma stir-fried cabbage
1
Tear the cabbage by hand and blanch it in hot water for 30 seconds. Add a drop of oil to make the dishes look brighter.2
Put peanut oil in the pan, stir-fry shredded ginger and garlic, add cabbage and stir fry.3
After that, pour in Lao Gan Ma, soy sauce, and vinegar. Stir fry for a few times and add chicken essence. Serve it and you can eat it.Lao Gan Ma stir-fried cabbage Make Tips
Drizzling vinegar along the rim of the wok utilizes the vinegar aroma evaporating from the hot pan to add a hint of sourness to the dish.