Apple pie

1

The first ingredients to prepare are: eggs, apples, flour, and sugar (forgot to take photos)

2

Dice the apples and place them in a basin (it is best to peel them, for better taste after peeling)

3

add eggs

4

Add appropriate amount of water (milk can be used) and flour and stir well.

5

Brush oil to preheat the electric baking pan.

6

Use a small spoon to scoop it up and pour it evenly into the electric cake pan, gently press with the back of the spoon, and spread it evenly as much as possible.

7

Pan-fry one side until yellow, then fry the other side

8

Fry on both sides until yellow and remove.

Apple is known as "wisdom fruit" and "memory fruit". People have long discovered that eating more apples has the effect of improving memory and improving intelligence. Apples are not only rich in nutrients essential for the brain such as sugar, vitamins and minerals, but more importantly, they are rich in zinc. According to research, zinc is a component of many important enzymes in the human body and a key element in promoting growth and development. Zinc is extensively involved in the metabolism of protein, fat and sugar in the body through enzymes. Zinc is also an essential element in making up nucleic acids and proteins that are closely related to memory. Zinc deficiency can cause poor development of the hippocampus area in the marginal part of the cerebral cortex and affect memory. Experiments have also proved that reducing zinc in food will seriously hinder the memory and learning ability of young children. Zinc is also closely related to the production of antibodies and the improvement of human immunity.