Beauty tea

Recipe Recommendations

• chrysanthemum appropriate amount
• lemon One to two tablets
• red dates Two or three
• American ginseng One to two tablets
• honey appropriate amount
• rock sugar You can also stick it down based on personal taste

• sweetening
• other
• ten minutes
• simple

Steps for Beauty tea

1

Dry white chrysanthemum: It has many effects in resisting fatigue, softening blood vessels, protecting liver and improving eyesight, clearing heat and detoxifying materials and eliminating waste in the body.

2

Lemon contains sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients. In addition, it is rich in citric acid and flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation.

3

jujube

4

Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming down, eliminating fatigue, and enhancing memory. They can be suitable for insomnia, irritability, memory loss and Alzheimer's disease. Protect the cardiovascular system, improve immunity, promote blood vitality, treat diabetes and other effects. Depending on your physical condition, you can take up to 3 to 4 tablets per day.

5

Honey is best diluted with warm or cold boiled water below 40 degrees. Because active ingredients such as enzymes and other active substances are destroyed after high temperature is added. Honey can promote digestion and absorption, increase appetite, calm and sleep, improve the body's resistance, and treat constipation.

6

In addition to honey, put all the good things in front of you in a cup and brew them with boiling water. When the water temperature is a little cooler, add honey. Beautiful women who love to eat sweet can put some rock sugar. Rock sugar will not make you fat! I made this before I went out and carried it with me to keep me energetic all day. It's hard to drink it in water like this often! Men can also drink it.

Recipe Categories

• Drinks Recipes