Braised tilapia

Recipe Recommendations

• tilapia a
• carrots few slices
• onion 2 pieces
• garlic cloves 2 cloves
• dried chili two
• Jiang a little
• soy sauce appropriate amount
• white sugar appropriate amount
• braised soy sauce appropriate amount
• chili oil appropriate amount

• fish-flavored
• burn
• half an hour
• ordinary

Steps for Braised tilapia

1

Prepare the ingredients, remove the viscera, scales, and gills of the fish, and wash them

2

As shown in the picture, use a knife to draw two strips on both sides of the washed fish back (do not cut too deep)

3

Heat the oil pan, add the chopped scallions, ginger, garlic and pepper, stir fry until the scallions are slightly yellow, add the fish and fry (I put a little chili oil when frying the fish), fry both sides of the fish, just brown.

4

Add appropriate amount of water (not too much, otherwise it will become fish soup), add appropriate amount of salt, soy sauce, and white sugar, cover and cook for three minutes, and turn the fish over twice (I braised it twice on one side). Add appropriate amount of braised soy sauce and carrots for the last time. Add appropriate amount of water when boiling dry halfway

5

Place the fish on a plate, add appropriate amount of MSG and green onion to the remaining sauce in the pan, stir fry

6

Pour the sauce on the fish, and the delicious braised fish is ready

Recipe Categories

• hot dishes
• home cooking
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• Elderly recipes
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