Fruit syrup

1

Prepare an apple, pear, and orange, a plate of strawberries, and appropriate amount of rock sugar (add sugar according to your taste)

2

Add rock sugar to three bowls of water to boil

3

Slice a small part of apples and pears and set on a plate. Cut all the rest into slices and prepare for making rock sugar fruit

4

Put the diced apple cores and pears into the boiling sugar water, cover the lid and cook over medium heat for 20 minutes

5

Wait for time to cook and make a fruit platter

6

Pour the boiled apple and pear water into a bowl

7

After cooling, add strawberries

8

Delicious presentation

9

It tastes good and looks good

10

delicious nutritious

Effects of rock sugar pear water: It tastes sweet, sour, flat and non-toxic. Stewed pear with rock sugar has the effects of nourishing yin and moistening lungs, nourishing stomach and promoting fluid. Suitable for chronic tracheitis, pertussis, chronic pharyngitis and other diseases. Stewed pears with rock sugar can not only eliminate phlegm and heat, treat asthma, nourish yin and moisten lungs, but also have a good effect on the throat. People who eat more pears have a far lower risk of catching a cold than those who do not eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Nowadays, air pollution is relatively serious. Eating more pears can improve respiratory system and lung function and protect the lungs from dust and smoke in the air. There is no need to remove the pear skins when boiling pear water, because the pear skins are rich in nutrients. Don't worry, there will be no astringent taste.