Scrambled eggs with sophora flowers
Ingredients: salt,chives,Flos sophorae,eggs,peanut oil
Recipe Recommendations
- Flos sophorae 300 grams
- eggs 4 pieces
- chives 50 grams
- salt appropriate amount
- peanut oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled eggs with sophora flowers
1
First pick the sophora flowers clean and remove the leaves
2
remove with clean water
3
Boil it with boiling water and then cool it too well
4
Grab the sophora flowers and purify the water
5
Beat the eggs into the basin
6
Stir the sophora flowers and eggs evenly
7
Add chopped green onion and salt to taste
8
Heat a wok, add peanut oil, add the sophora flower egg liquid and stir-fry
9
Slowly heat and stir-fryScrambled eggs with sophora flowers Make Tips
Although sophora japonica is delicious, it also has some taboos when eating it. Because sophora flowers are sweet, it is best for diabetics not to eat too much. Steamed sophora japonica is not easy to digest, and people with poor digestive systems, especially middle-aged and elderly people, should not consume it in excess. At the same time, people with allergic constitutions should also be cautious in eating sophora japonica.