stir-fried wormwood stalks

1

Choose to wash the chrysanthemum and drain it.

2

Cut off the tender leaves and take the Artemisia stalks.

3

Put a little oil in the pan on heat, and stir fry with a little garlic until fragrant.

4

Pour in the wormwood stalks and stir quickly.

5

Add a little salt and stir fry until the rods are soft.

6

Add the remaining garlic and stir fry until fragrant before taking out the pan.

1. Chrysanthemum chrysanthemum contains volatile oil with a special aroma, which helps to relax the middle and regulate the qi, digestion and appetizing, and increase appetite. In addition, the crude fiber it contains helps the intestines to crawl, promote bowel movement, and achieve the goal of clearing the organs and benefiting the intestines.
2. People with turbid qi, excessive fire, and diarrhea due to stomach deficiency should avoid eating it.
3. Garlic has antibacterial, insecticidal, detoxifying, antiseptic and other effects. It can not only be used for seasoning, disease prevention and fitness. It is often called a "natural antibiotic". Eating fresh garlic every day and adhering to it for a long time can greatly enhance human immunity and prevent and treat diseases.