Maotai-flavored three delicacies
By VicentaLakin
Recipe Recommendations
- eggplant one
- potatoes of 2
- green pepper of 2
- Jiang appropriate amount
- onion appropriate amount
- garlic appropriate amount
- salad oil appropriate amount
- Junyuexiang bean paste appropriate amount
- braised soy sauce appropriate amount
- white sugar appropriate amount
- starch appropriate amount
- slightly spicy
- burn
- ten minutes
- ordinary
Steps for Maotai-flavored three delicacies
1
Prepare eggplant, potatoes, and green peppers.
2
Shred ginger, diced spring onions, and chopped garlic whole for use.
3
Peel and wash the eggplant and cut it into small pieces three centimeters square. (Eggplant skin is rich in nutrients and rich in unique vitamin P. But unfortunately, the pesticides were used too hard now, so I peeled the skin.)
4
Peel and wash the potatoes and cut them into small pieces about three centimeters square.
5
First put the chopped potatoes in the microwave for 2 minutes until ripe. (This saves the frying step and reduces the intake of oil.) If you don't have a microwave oven, you can also put it in water and boil it until half-cooked, remove it and control the water before using.
6
These are good potatoes.
7
Put the pan on heat and add salad oil. When the oil temperature is 70% hot, add shredded ginger, chopped green onion, and garlic and fry until fragrant.
8
Then add the eggplant and stir fry.
9
When the eggplant changes color slightly, add the potatoes and stir well.
10
Then add a little balsamic vinegar to freshen up and prevent the eggplant from getting sticky.
11
Then add appropriate amount of braised soy sauce and stir well. (Ordinary soy sauce can also be used)
12
Add a little white sugar to freshen up. (Don't worry here that diabetics can also eat it. Because the amount added is very small, it is just used to freshen up.)
13
At this time, you can add June fresh bean paste. (If not, other bean pastes can also be used) Stir well.
14
Add a little water and simmer for 2 minutes. Because the potatoes are basically ripe, and the eggplants are basically ripe after they soften. The stewing at this time is to better taste.
15
After the eggplant is cooked, add green peppers and turn a few times.
16
Finally, add a little water and starch to thicken and serve on a plate.Maotai-flavored three delicacies Make Tips
1. When eating potatoes, you must peel them and eat them, and you must dig out the spots where there are buds. To avoid poisoning.
2. When buying potatoes, don't buy potatoes with blue skin and sprouted skin to avoid solanine poisoning.
3. There is no need to add salt to this dish, because the salt of soy sauce and bean paste is salty enough.
2. When buying potatoes, don't buy potatoes with blue skin and sprouted skin to avoid solanine poisoning.
3. There is no need to add salt to this dish, because the salt of soy sauce and bean paste is salty enough.