Grain nutritious meal

By VicentaLakin

Grain nutritious meal

Recipe Recommendations

  • pork 约50 grams
  • chicken 约50 grams
  • firm tofu 1 block
  • corncob appropriate amount
  • mushroom
  • pepper
  • onion
  • dried chili 2 only
  • salt appropriate amount
  • soy sauce appropriate amount
  • soy sauce appropriate amount
  • oyster sauce appropriate amount
  • sugar appropriate amount
  • pepper noodles appropriate amount
  • sesame oil appropriate amount
  • corn starch appropriate amount

Steps for Grain nutritious meal

  • Make Grain nutritious meal step 0
    1
    Cut the canned corn cob into grains, cut the mushrooms into four sections, pickle the chicken and pork with soy sauce, soy sauce, sugar, wine, and pepper noodles, grasp with your hands until they are glued, then add corn water starch and grasp evenly, and cut the peppers into pieces. Cut the tofu into pieces, and cut the peppers and onions into small pieces.
  • Make Grain nutritious meal step 1
    2
    Fry the tofu until light yellow and slightly stiff;
  • Make Grain nutritious meal step 2
    3
    Put onions and pepper in the fried tofu pan and soak the oil;
  • Make Grain nutritious meal step 3
    4
    Blanch the mushrooms with water, add 1 teaspoon salt and 1 tablespoon oil to the water to make the mushrooms have a little basic flavor and smoother. When the water boils, add the mushrooms, turn twice with a fence and pick up immediately;
  • Make Grain nutritious meal step 4
    5
    Saute chicken and pork by 30% to 40% in a hot pan, just cooked;
  • Make Grain nutritious meal step 5
    6
    There is no need to wash the pan, add mushrooms and corncobs, stir-fry for a while, and serve for later use;
  • Make Grain nutritious meal step 6
    7
    When starting the pot, don't turn on the high heat first. Put the pepper on low heat, or add some ginger, onion and garlic, and slowly heat to force the pepper to taste;
  • Make Grain nutritious meal step 7
    8
    Then add 3 teaspoons of soy sauce, 1/2 teaspoon sugar, 1 teaspoon wine, 1 teaspoon corn starch, 1 teaspoon oyster sauce, 1 teaspoon sesame oil and a small bowl of water to make a bowl of juice (the whole bowl of juice is put into the pot, not in the pot), turn on the high heat, stir constantly with a spoon, and cook until the bowl is full of bubbles;
  • Make Grain nutritious meal step 8
    9
    Pour in all ingredients, stir well, and serve.
  • Grain nutritious meal Make Tips

    Materials and seasonings can be taken according to your preferences or the inventory situation of the refrigerator. There are fixed requirements, and only if the properties of the materials do not conflict with each other (for example, chicken does not match celery, etc.).