Grain nutritious meal
By VicentaLakin
Recipe Recommendations
- pork 约50 grams
- chicken 约50 grams
- firm tofu 1 block
- corncob appropriate amount
- mushroom
- pepper
- onion
- dried chili 2 only
- salt appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- sugar appropriate amount
- pepper noodles appropriate amount
- sesame oil appropriate amount
- corn starch appropriate amount
- salty and fresh
- fried
- several hours
- ordinary
Steps for Grain nutritious meal

1
Cut the canned corn cob into grains, cut the mushrooms into four sections, pickle the chicken and pork with soy sauce, soy sauce, sugar, wine, and pepper noodles, grasp with your hands until they are glued, then add corn water starch and grasp evenly, and cut the peppers into pieces. Cut the tofu into pieces, and cut the peppers and onions into small pieces.
2
Fry the tofu until light yellow and slightly stiff;
3
Put onions and pepper in the fried tofu pan and soak the oil;
4
Blanch the mushrooms with water, add 1 teaspoon salt and 1 tablespoon oil to the water to make the mushrooms have a little basic flavor and smoother. When the water boils, add the mushrooms, turn twice with a fence and pick up immediately;
5
Saute chicken and pork by 30% to 40% in a hot pan, just cooked;
6
There is no need to wash the pan, add mushrooms and corncobs, stir-fry for a while, and serve for later use;
7
When starting the pot, don't turn on the high heat first. Put the pepper on low heat, or add some ginger, onion and garlic, and slowly heat to force the pepper to taste;
8
Then add 3 teaspoons of soy sauce, 1/2 teaspoon sugar, 1 teaspoon wine, 1 teaspoon corn starch, 1 teaspoon oyster sauce, 1 teaspoon sesame oil and a small bowl of water to make a bowl of juice (the whole bowl of juice is put into the pot, not in the pot), turn on the high heat, stir constantly with a spoon, and cook until the bowl is full of bubbles;
9
Pour in all ingredients, stir well, and serve.Grain nutritious meal Make Tips
Materials and seasonings can be taken according to your preferences or the inventory situation of the refrigerator. There are fixed requirements, and only if the properties of the materials do not conflict with each other (for example, chicken does not match celery, etc.).