Black Fungus Red Date Soup
By VicentaLakin
Recipe Recommendations
- pork tenderloin 100g
- black fungus 10g
- red dates of 8
- ginger slices 5g
- cooking wine 2 tablespoons
- salt appropriate amount
- salty and sweet
- stewed
- ten minutes
- simple
Steps for Black Fungus Red Date Soup
1
First wash the pork tenderloin and cut it into shredded pieces; soak the black fungus, remove the roots, wash it, and cut it into thick shredded pieces for later use;
2
Wash the dates and cut them in half, remove the dates; put water in the pan, and put the pork fillet pork, shredded black fungus, red dates, and ginger slices together into the pan;3
Add cooking wine, bring to a boil over high heat, then turn to low heat and cook for 20 minutes; use a spoon to skim off the foam on the surface of the soup, then add salt to season and serve on a plate.Black Fungus Red Date Soup Make Tips
Black fungus and red dates soup is a health soup. The main ingredients are black fungus and red dates. Black fungus can moisturize the skin and prevent skin aging; jujube and middle qi can nourish the spleen and moisturize the skin, and help black fungus eliminate black spots.
precautions
1. Don't eat it with seafood, otherwise you may easily experience waist and abdominal pain. Black fungus and red dates porridge 2. Don't eat when your stomach is uncomfortable or flatulence.
3. Eating too much red dates will cause abdominal distension. Do not use more than 10 red dates each time.
precautions
1. Don't eat it with seafood, otherwise you may easily experience waist and abdominal pain. Black fungus and red dates porridge 2. Don't eat when your stomach is uncomfortable or flatulence.
3. Eating too much red dates will cause abdominal distension. Do not use more than 10 red dates each time.