Stewed straw mushroom in oyster sauce

1

Cut the straw mushrooms for later use.

2

Prepare flavored water; bring water to a boil, add salt, monosodium glutamate, a little sugar and pepper into it.

3

Then sprinkle in appropriate salad oil.

4

Blanch the broccoli with the prepared flavored water for later use.

5

Then pour in the straw mushrooms and blanch them and remove them for later use.

6

Put some base oil in the pan and saute garlic until fragrant. Pour some water and bring to a boil.

7

Pour in the blanched straw mushrooms and drop a few drops of Shaoxing wine.

8

Pour in appropriate amount of oyster sauce and soy sauce and stir well.

9

Then cook the straw mushrooms for three minutes, sprinkle with a little pepper and sugar after cooking.

10

Season the straw mushrooms and thicken them with appropriate amount of water starch.

11

Wait until the sauce is gelatinized and then serve the pan.

12

Then put the cooked straw mushrooms into a plate where broccoli has been placed in advance and serve them on the table.

Characteristics of this dish: beautiful color, delicious taste, rich nutrition, and simple preparation.

Warm reminder;
Blanching the straw mushroom with water can remove the oxalic acid inside, so you must cut the straw mushroom open. It is not recommended to use whole straw mushrooms to cook vegetables. Oxalic acid in mushrooms and vegetables can cause gout when entering the human body. Especially elderly friends should pay more attention when eating fresh mushrooms. Friends with gout should pay special attention to cooking techniques and try to cook fresh mushrooms. Blanch in water before cooking. In fact, many vegetables contain oxalic acid. For example, spinach contains a high amount of oxalic acid, but it only needs to be blanched for three to five seconds. After oxalic acid is absorbed by the body, calcium oxalate is formed, and stones can be formed when a small amount is accumulated, such as common gallstones. However, if you don't use foods containing oxalic acid every day, you will not develop stones, and most of them will be excreted by the body's natural metabolism. There is no need to make a fuss about oxalic acid. The probability of causing illness is very low. The main reason is to remind friends who have just learned to cook to develop good habits of correctly handling ingredients during cooking.

This home-cooked dish "Roasted Straw Mushroom in Oyster Sauce" suitable for summer consumption is ready for friends 'reference!