Scrambled pork slices do not have to be greasy first and then stir-fried again. First, the oil is too big, and secondly, it is not good for your health. The vegetables fried with a lot of oil are fragrant enough, but over time, they will suffer from hyperlipidemia and fatty liver diseases. Nutrition experts once warned that "the average person consumed oil per day should not exceed 15 grams." But who did it? It is generally difficult to meet this standard! However, it is still possible to reduce your oil intake as much as possible on weekdays.
There are currently all kinds of condiments on the market. If paired well, any delicious flavor can be prepared, and the taste is no less than that of dishes fried with large amounts of oil.
The following is an introduction to the method of making fried chicken slices with water, which is called "chicken slices with oyster sauce".
Stewed chicken slices in oyster sauce
Recipe Recommendations
- chicken breast 300 grams
- small cucumber 100 grams
- onion appropriate amount
- ginger a little
- oyster sauce 15 grams
- soy sauce 3 grams
- yellow wine 3 grams
- sugar 2 grams
- chicken powder appropriate amount
- pepper a little
- qingshui appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Stewed chicken slices in oyster sauce
1
Slice chicken breast meat.
2
Slice the cucumber and serve with a little shredded carrot.
3
Drop a few drops of Huadiao wine into the chicken slices.
4
Season with salt and white pepper, then add appropriate amount of wet starch and half egg white paste.
5
Use oyster sauce, soy sauce, chicken powder, sugar, and pepper powder.
6
Add two drops of rice wine and a little wet starch to make a bowl and set aside.
7
Boil the water in the pot and pour in the chicken slices made from the paste.
8
Stir well and change color before taking out.
9
Remove the small cucumber slices in the water and set aside.
10
Stir fry spoon on fire and heat it, add oil and saute chives and ginger.
11
Pour in the chicken slices and small cucumbers that have been slipped through the water, stir fry and heat evenly, pour into a bowl of sauce and shredded carrot, and stir fry quickly several times.
12
Make the soup gelatinize and you can be taken out of the pot and placed on a plate.