Cucumber with garlic

1

First prepare two cucumbers and appropriate amount of garlic seeds

2

Peel cucumber

3

Prepare the flower knife

4

Cut the cucumber and chop the garlic

5

Add seasoning salt, monosodium glutamate, sugar, and white vinegar

6

Mix well and drizzle with sesame oil

7

Serve and place a spoonful of chili sauce

8

done

9

Beautifully, take another recent photo, heh!

Nutritional value of cucumber
1. Anti-tumor: Cucurbitacin C contained in cucumber has the effect of improving human immunity
cucumber
The role of epidemic function can achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis;
2. Anti-aging: Old cucumbers are rich in vitamin E, which can prolong life and resist aging; the cucumber enzyme in cucumbers has strong biological activity and can effectively promote the metabolism of the body. Rub the skin with cucumber juice, which has the effect of moisturizing and relaxing wrinkles;
3. Prevention of alcoholism: Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on liver patients, especially patients with alcoholic liver cirrhosis, and can prevent alcoholism;
4. Lower blood sugar: The glucosides, fructose, etc. contained in cucumber do not participate in normal sugar metabolism. Therefore, diabetic patients use cucumber instead of starchy foods to satisfy their hunger. The blood sugar will not increase, but may even decrease;
5. Weight loss and body strengthening: The propanoic acid contained in cucumber can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumber plays a certain role in promoting the elimination of corrupt substances in the human intestine and lowering cholesterol, which can strengthen the body.