Shredded abalone and mushroom with fish flavor

By VicentaLakin

Shredded abalone and mushroom with fish flavor

Recipe Recommendations

  • Pleurotus eryngii
  • green pepper a
  • carrots half a
  • diced green onion appropriate amount
  • ginger appropriate amount
  • minced garlic appropriate amount
  • Pi County Douban a tablespoon
  • chopped pepper a tablespoon
  • soy sauce a tablespoon
  • vinegar a tablespoon
  • white sugar a tablespoon
  • salt a teaspoon
  • cooking wine a tablespoon
  • qingshui half a bowl
  • starch 5 grams

Steps for Shredded abalone and mushroom with fish flavor

  • Make Shredded abalone and mushroom with fish flavor step 0
    1
    Shred apricot mushroom, green pepper and carrot. Also mix the bowl juice for later use.
  • Make Shredded abalone and mushroom with fish flavor step 1
    2
    Put a small amount of oil in the pan, add the shredded apricot mushroom and stir-fry until soft, and serve for later use.
  • Make Shredded abalone and mushroom with fish flavor step 2
    3
    Put the oil in the pan, add the chopped green onions and ginger and stir-fry until fragrant, add the Pi County watercress and chopped peppers and stir-fry the red oil.
  • Make Shredded abalone and mushroom with fish flavor step 3
    4
    Add shredded carrots and shredded green peppers and stir-fry until shredded.
  • Make Shredded abalone and mushroom with fish flavor step 4
    5
    Add shredded mushroom and stir fry well.
  • Make Shredded abalone and mushroom with fish flavor step 5
    6
    Pour in the bowl of juice, stir fry well, sprinkle with minced garlic and serve.
  • Shredded abalone and mushroom with fish flavor Make Tips

    1. Please add seasonings according to your own taste.
    2. When cutting Pleurotus eryngii, you should cut it along the fiber direction, so that the taste is more resilient.
    3. Stir the water out of the mushroom first, which can remove the earthy taste of the mushroom and make the mushroom more delicious.
    4. When pouring in the bowl juice, be sure to pour it while stirring, otherwise the starch will easily sink to the bottom.
    5. This seasoning method is suitable for making any fish-flavored dish.

    Such a delicious dish, but the calories are very low. Let's eat it in large gulps if we are afraid of getting fat!