Black fungus is a nutritious product for nourishing and keeping fit. Because black fungus is rich in nutrients, delicious taste, and thick slices of meat, it is known as the "meat among vegetables".
The glue in black fungus can absorb and collect dust and magazines remaining in the human digestive system and expel them from the body, playing a role in clearing the stomach and cleansing the intestines; black fungus also has a special function of helping to digest substances such as fiber.
Tremella is flat and non-toxic. It not only has the effect of replenishing the spleen and appetizing appetite, but also has the effect of replenishing qi and clearing the intestines. It can also nourish yin and moisten the lungs.
Tremella is rich in protein and vitamins, which has the effects of anti-aging, anti-wrinkle and tightening the skin.
Tremella, celery, wolfberry fruit
By EdwinHerzog
Recipe Recommendations
- Tremella appropriate amount
- celery 100 grams
- black fungus appropriate amount
- wolfberry fruit a little
- oil 1 teaspoon
- salt a little
- pepper a little
- starch 1 teaspoon
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Tremella, celery, wolfberry fruit
1
Soak Tremella and black fungus in cold water and tear small flowers; tear off the old muscles of celery and cut into oblique slices; soak wolfberry seeds in boiling water; shred ginger
2
Blanch tremella and black fungus in boiling water
3
Blanch the celery in boiling water for 80 seconds
4
Saute shredded ginger until fragrant, add black and white fungus and stir fry
5
Pour in celery, add salt and pepper, and continue to stir fry
6
Sprinkle in wolfberry seeds and stir fry well
7
Season and thin sauce