Iced emerald gourd salad
By VicentaLakin
Recipe Recommendations
- bitter gourd 1 piece
- prunes to which various
- ice appropriate amount
- honey two teaspoons
- salad dressing appropriate amount
- bitter taste
- mix
- half an hour
- simple
Steps for Iced emerald gourd salad
1
Cut the bitter gourd in half and take out the bitter gourd sacs.
2
Remove the white membrane in the bitter gourd so that the bitter gourd will not be so bitter.
3
Cut with an oblique knife, place the chopped bitter gourd in ice water and soak it for about 15-20 minutes.
4
After cutting off the plum meat with scissors, chop the plum meat with a knife, and then brew it with hot boiling water.
5
After the plum sauce cools, add two teaspoons of honey and appropriate amount of salad and stir well.
6
Put the soaked bitter gourd on a plate filled with ice cubes.
7
Ice cold bitter gourd
8
Balsam pear known as gentlemen's dishIced emerald gourd salad Make Tips
Huan Xiaoyu:
1. The grains in bitter gourd, that is, the bitter gourd sacs and the white film protecting the grains, are the most bitter. They can be completely scraped off and sliced to reduce the bitterness of the dish. However, the white film of balsam pear is an important part of the nutrients of balsam pear. Regular consumption has the effect of reducing fat and losing weight.
2. Balsam pear is meat-loving. It tastes best when fried with meat. Its bitterness will not affect other foods served with it.
1. The grains in bitter gourd, that is, the bitter gourd sacs and the white film protecting the grains, are the most bitter. They can be completely scraped off and sliced to reduce the bitterness of the dish. However, the white film of balsam pear is an important part of the nutrients of balsam pear. Regular consumption has the effect of reducing fat and losing weight.
2. Balsam pear is meat-loving. It tastes best when fried with meat. Its bitterness will not affect other foods served with it.