Garlic beans
By VicentaLakin
Recipe Recommendations
- green beans appropriate amount
- garlic appropriate amount
- salt appropriate amount
- MSG appropriate amount
- white granulated sugar appropriate amount
- cooking oil appropriate amount
Steps for Garlic beans
1
Processing of ingredients: Pinch the beans and wash them, chop the garlic into minced garlic for later use.
2
Cooking method: Pour the pan with oil and heat, add green beans and appropriate amount of salt and stir-fry. (Note: Add salt at this time to ensure green.)
3
Stir fry the green beans over medium heat until they change color. (Note: At this time, the heat-absorbing area of the beans attached to the pan is small, and the fire can only cause the local oil temperature to be too high to form harmful oil smoke.)
4
After the beans change color, add appropriate amount of water. (Note: Add appropriate amount of water, and control the amount of water so that some juice remains when the green beans are stewed and crispy, so that the garlic and condiment soup can fully blend into the green beans when seasoning.)
5
Cover the lid and bring to a boil over high heat, turn to low heat and simmer the beans. (Note: Do not open the lid during stewing.)
6
After simmering the beans and crispy, add appropriate amount of garlic.
7
[Gourmet Spring Symphony] The Charm of Spring-Teach you to cook the green and juicy "Garlic Bean" dish.
8
[Gourmet Spring Symphony] The Charm of Spring-Teach you to cook the green and juicy "Garlic Bean" dish.Garlic beans Make Tips
[Nutritional Value]
1. Green beans are sweet, light and slightly warm in nature and return to the spleen and stomach meridians;
2. Dissolve dampness without dryness, strengthen the spleen without stagnation, and is a commonly used product for spleen deficiency and dampness stopping;
3. It has the effects of regulating the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving heat and dampness, and promoting water and swelling;
4. It can be used for syndromes such as spleen deficiency and dampness, loose stools due to lack of food, turbid dampness, and excessive leucorrhea in women. It can also be used for syndromes such as summer heat and dampness injury, vomiting, diarrhea and transformation of muscles;
5. Beans are rich in vitamins B, C and plant protein, which can calm people's minds. Regulate the digestive system and eliminate chest and diaphragm distension. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst and strengthening the spleen, replenishing the kidney and stopping diarrhea, and replenishing qi and promoting fluid production.
[Warm Reminder]
Suitable for people with cancer, acute gastroenteritis, and loss of appetite; not suitable for people with abdominal distension. Beans calm the mind. Regulate the digestive system and eliminate chest and diaphragm distension. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. Eating raw beans or uncooked beans can easily cause poisoning because raw beans contain two substances that are harmful to the human body: hemolysin and toxic protein. Whether parents at home or chefs in the nursery school, when cooking beans for their children, they must fully heat them and cook them, or heat them on a rapid heat for more than 10 minutes to ensure that the beans are cooked well and the harmful substances will decompose into non-toxic substances.
1. Green beans are sweet, light and slightly warm in nature and return to the spleen and stomach meridians;
2. Dissolve dampness without dryness, strengthen the spleen without stagnation, and is a commonly used product for spleen deficiency and dampness stopping;
3. It has the effects of regulating the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving heat and dampness, and promoting water and swelling;
4. It can be used for syndromes such as spleen deficiency and dampness, loose stools due to lack of food, turbid dampness, and excessive leucorrhea in women. It can also be used for syndromes such as summer heat and dampness injury, vomiting, diarrhea and transformation of muscles;
5. Beans are rich in vitamins B, C and plant protein, which can calm people's minds. Regulate the digestive system and eliminate chest and diaphragm distension. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst and strengthening the spleen, replenishing the kidney and stopping diarrhea, and replenishing qi and promoting fluid production.
[Warm Reminder]
Suitable for people with cancer, acute gastroenteritis, and loss of appetite; not suitable for people with abdominal distension. Beans calm the mind. Regulate the digestive system and eliminate chest and diaphragm distension. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. Eating raw beans or uncooked beans can easily cause poisoning because raw beans contain two substances that are harmful to the human body: hemolysin and toxic protein. Whether parents at home or chefs in the nursery school, when cooking beans for their children, they must fully heat them and cook them, or heat them on a rapid heat for more than 10 minutes to ensure that the beans are cooked well and the harmful substances will decompose into non-toxic substances.