stir-fried fish minced with hazelnut and green beans

By CarrieCorwin

stir-fried fish minced with hazelnut and green beans
Today, this dish is called "stir-fried fish mimi with hazelnut and green beans". There are no fish bones in it. Hehe, it is most suitable for children and the elderly.

Recipe Recommendations

  • green beans 50 grams
  • red pepper 50 grams
  • yellow wine 25 grams
  • white pepper 2 grams
  • salt 2 grams
  • peanut oil 15 grams
  • green onion 5 grams
  • sugar 2 grams
  • chicken powder 2 grams

Steps for stir-fried fish minced with hazelnut and green beans

  • Make  step 0
    1
    250 grams of fresh yellow croaker meat, 80 grams of hazelnut kernels, 50 grams of green beans, 50 grams of red pepper, 25 grams of rice wine, 2 grams of scallop sauce, 2 grams of salt, 2 grams of white pepper powder, 2 grams of chicken powder, 2 grams of sugar, 10 grams of wet starch, 5 grams of shredded ginger, 5 grams of chopped green onion, and 15 grams of peanut oil.
  • Make  step 1
    2
    First pickle the surimi with salt, pepper, rice wine and wet starch.
  • Make  step 2
    3
    Then add a little peanut oil and mix well.
  • Make  step 3
    4
    Blend in a bowl and thicken; use wet starch.
  • Make  step 4
    5
    Pepper powder, chicken powder, salt.
  • Make  step 5
    6
    Sugar...
  • Make  step 6
    7
    Yellow wine...
  • Make  step 7
    8
    Dried scallop dew...
  • Make  step 8
    9
    Mix with a little water to mix the sauce and set aside.
  • Make  step 9
    10
    Heat a frying spoon on fire and add a little peanut oil.
  • Make  step 10
    11
    Put the surimi in the slippery mixture.
  • Make  step 11
    12
    The fish minced will change slightly, add the onion and ginger and stir-fry.
  • Make  step 12
    13
    Stir until the aroma is fragrant, pour in green beans and continue to stir-fry.
  • Make  step 13
    14
    Finally, add in the red pepper cubes and stir fry well.
  • Make  step 14
    15
    Then pour into the pre-blended bowl and stir fry well over high heat.
  • Make  step 15
    16
    After the sauce is gelatinized, add the fried hazelnuts, stir well and serve the pan.
  • Make  step 16
    17
    All operations are completed in 6 minutes.
  • stir-fried fish minced with hazelnut and green beans Make Tips

    **Hazelnut and Green Bean Stir-fried Fish Paste** **Characteristics:** Vibrant color, tender and smooth fish paste, crispy hazelnuts, savory and fresh flavor, a balanced mix of meat and vegetables, and rich nutrition. **Tips:** 1. The hazelnuts should be deep-fried beforehand and cooled to achieve a crispy texture. Since you are stir-frying fish paste, it is best to cut all ingredients to the size of a green bean; otherwise, if the pieces are too large, it will become diced fish. 2. This dish can also be made with pine nuts, known as "Pine Nut Stir-fried Fish Paste." You can choose according to your preference when cooking at home. 3. As this dish is a stir-fry, it is best to prepare the sauce mixture (bowl starch) in advance to speed up the cooking process. Only stir-frying quickly over high heat will keep the fish tender; do not stir-fry repeatedly without timing. Controlling the heat is the key to making this dish.