Small yellow croaker in tomato sauce
By VicentaLakin
Recipe Recommendations
- small yellow croaker 10 articles
- ketchup appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- white pepper appropriate amount
- soy sauce appropriate amount
- white sugar appropriate amount
- chicken essence appropriate amount
- vinegar appropriate amount
- sweet and sour
- burn
- a day
- ordinary
Steps for Small yellow croaker in tomato sauce

1
Buy the small yellow croaker and remove its head and intestines.(A little reminder here: Be sure to remove the head, otherwise it will easily smell fishy), add cooking wine, salt, onion, ginger, and white pepper and marinate for 20 minutes.
2
Dip the marinated fish with a small amount of dry flour, put a little oil in the pan (very little, just let the pan dip in a layer of oil), and add the small yellow croaker dipped in the flour.
3
Fry slowly over medium to medium heat, you must be patient, because only after frying and turning the other side will the fish skin not break and look good.
4
While frying the fish, let's mix a sauce, add some ketchup, sugar, salt (little), cooking wine, soy sauce, onions, ginger, garlic, and chicken essence to the bowl and mix well.
5
After frying the fish, add vinegar along the edge of the pan to remove the fishy smell.
6
Then add the sauce (Figure 4) and appropriate amount of warm water, bring to a boil over high heat and simmer for 5 minutes.
7
Then collect the juice over high heat and serve on a plate. This fish can also be eaten cold and tastes better.Small yellow croaker in tomato sauce Make Tips
Nutritional analysis:
1. Yellow croaker is rich in protein, minerals and vitamins, which has a good tonic effect on the human body. For weak and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect;
2. Yellow croaker is rich in the trace element selenium, which can clear free radicals produced by human metabolism, delay aging, and have prevention and treatment effects on various cancers.
1. Yellow croaker is rich in protein, minerals and vitamins, which has a good tonic effect on the human body. For weak and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect;
2. Yellow croaker is rich in the trace element selenium, which can clear free radicals produced by human metabolism, delay aging, and have prevention and treatment effects on various cancers.