Fried vegetables and boiled noodles with shredded pork

Summer is hot, so it is most appropriate to eat some smooth cold noodles. However, it is best to mix meat and vegetables. If you eat too vegetarian, it will affect the body's protein demand. For example, spicy cold noodles and sesame paste cold noodles are delicious, but they do not contain meat. Since there is no meat, the relative protein content is too low. If the daily protein intake is insufficient, it will have a certain impact on the body over time. And meat noodles, beef noodles, mutton noodles, etc., eat too much calories in summer! Therefore, I think it is better to mix meat and vegetables. In summer, it is more scientific to use less meat and more vegetables. In other words, you can't eat meat, but you can't eat too much meat either.

For dinner tonight, I made cold noodles with meat and vegetables. Judging from the diet nutrition table, the matching is reasonable and can be used as a reference for friends. The calories contained in this cold noodles are not high, but the protein is relatively replenished and it tastes very refreshing. Therefore, I feel good and share it with everyone. In fact, it's just a very common "fried pork and boiled noodles".