Stewed bird's nest with red dates and rock sugar
By VicentaLakin
Recipe Recommendations
- bird's nest 8 grams
- red dates rock sugar
Steps for Stewed bird's nest with red dates and rock sugar

1
Yanzhan, each of which is about 7 grams, prepare 2-3 of them
2
Ingredients: Red dates rock sugar
3
Prepare a large bowl to soak bird's nest
4
Pour in distilled water or mineral water, soak the bird's nest in the water.
5
Soak your hair. If there is too much miscellaneous hair, pick and wash it clean. During the soaking process, you need to change the water several times and soak the hair for 2-3 hours before you start to stew..
6
This is the effect after soaking hair
7
Prepare a stew cup
8
Put 2/3 of the water in it is OK because the material will expand during steaming. Stewed against water.
9
Just put 1/2 of the water in the stew cup and simmer for 30-50 minutes. Set the time according to your preferences
10
The stewed is tender, smooth, refreshing and full of protein flavor!Stewed bird's nest with red dates and rock sugar Make Tips
1: It is better to soak bird's nest in distilled water or mineral water.
Try to be as simple as possible, maintain the original flavor, and not be too fancy. Adults should eat 3-5 grams of bird's nest each time. Don't be greedy. Generally, it is better to eat it twice a week. Eating too much is actually useless.
Try to be as simple as possible, maintain the original flavor, and not be too fancy. Adults should eat 3-5 grams of bird's nest each time. Don't be greedy. Generally, it is better to eat it twice a week. Eating too much is actually useless.