Stewed bird's nest with red dates and rock sugar

By VicentaLakin

Stewed bird's nest with red dates and rock sugar

Recipe Recommendations

Steps for Stewed bird's nest with red dates and rock sugar

  • Make Stewed bird
    1
    Yanzhan, each of which is about 7 grams, prepare 2-3 of them
  • Make Stewed bird
    2
    Ingredients: Red dates rock sugar
  • Make Stewed bird
    3
    Prepare a large bowl to soak bird's nest
  • Make Stewed bird
    4
    Pour in distilled water or mineral water, soak the bird's nest in the water.
  • Make Stewed bird
    5
    Soak your hair. If there is too much miscellaneous hair, pick and wash it clean. During the soaking process, you need to change the water several times and soak the hair for 2-3 hours before you start to stew..
  • Make Stewed bird
    6
    This is the effect after soaking hair
  • Make Stewed bird
    7
    Prepare a stew cup
  • Make Stewed bird
    8
    Put 2/3 of the water in it is OK because the material will expand during steaming. Stewed against water.
  • Make Stewed bird
    9
    Just put 1/2 of the water in the stew cup and simmer for 30-50 minutes. Set the time according to your preferences
  • Make Stewed bird
    10
    The stewed is tender, smooth, refreshing and full of protein flavor!
  • Stewed bird's nest with red dates and rock sugar Make Tips

    1: It is better to soak bird's nest in distilled water or mineral water.
    Try to be as simple as possible, maintain the original flavor, and not be too fancy. Adults should eat 3-5 grams of bird's nest each time. Don't be greedy. Generally, it is better to eat it twice a week. Eating too much is actually useless.