Roasted saury
By VicentaLakin
Recipe Recommendations
- saury art. 5
- lemon half a
- salt appropriate amount
- cooking wine appropriate amount
- Deep-sea fish oil blended oil appropriate amount
- fish sauce appropriate amount
- fresh shellfish dew appropriate amount
- chicken sauce appropriate amount
- abalone sauce appropriate amount
- beautiful fresh appropriate amount
- oyster sauce appropriate amount
- black pepper appropriate amount
- Basil powder appropriate amount
- shredded rosemary appropriate amount
- Oregano leaves shredded appropriate amount
- ginger slices appropriate amount
Steps for Roasted saury
1
Wash the saury fish, especially the black film in the belly. Be sure to tear it clean and use a diagonal knife on both sides."I hate fish heads, so I removed them. There is no one who has a special hobby like me to ignore."
2
Spread salt evenly on both sides of the fish,
3
Sprinkle with cooking wine and 1/2 lemon juice and marinate for about 10 minutes,
4
Place the baraged saury on the grill, stuff ginger slices into your stomach,
5
Deep-sea fish oil blended oil, 1/2 lemon juice, oyster sauce, fish sauce, chicken sauce, abalone juice, fresh shellfish sauce, and Meiji fresh blended sauce, evenly brush on the saury,
6
Take a separate plate and fill it with salt, shredded black pepper, shredded basil, shredded rosemary, shredded oregano leaves,
7
After brushing the sauce, evenly brush the fish with a layer of salt, chopped black pepper, chopped basil, chopped rosemary, and chopped oregano leaves."Dip the same and brush evenly", and then brush with a layer of sauce.
8
The same goes for turning over, brush with a layer of sauce, a layer of shredded spices, and a layer of sauce.
9
Preheat the oven to 220 ° C, roast it in the barbecue mode of "heating at full power in upper and lower pipes" for 12 minutes, remove it and peel off the skin while it is hot and eaten.Roasted saury Make Tips
This method makes the saury skin tender and salty on the outside, fragrant on the inside. On the basis of ensuring the original flavor to the greatest extent, it effectively removes the fishy smell of the saury itself. Moreover, it also has the fragrance of lemon and fragrant leaves. As for eating without peeling the skin, the consequences will be serious. In addition, it is still easy to drop when peeling the skin with chopsticks while it is hot, so there is no need to struggle.