How can the scorching heat be unbearable? I haven't dared to leave my house for the past few days. It's too hot! The air conditioners upstairs and downstairs are all turned on, and it is still comfortable at home, haha!
It's hot, so we need to make some delicious food to cool off the heat. The ingredients are all available on the market. Use your brain, combine Chinese and Western medicine, use it to lower your body temperature, and spend this unbearable summer. This is the top priority!
Today, I would like to make a "Iced Fruit and Manna Congee" that my friends like. The sweetness of this porridge is something that friends all say after eating it, so I will introduce it to the majority of netizens and share it together!
Iced fruit nectar porridge
By ReedHeller
Recipe Recommendations
- sweetening
- other
- several hours
- ordinary
Steps for Iced fruit nectar porridge
1
Soak Tremella in clear water until soft and allow it to expand fully.
2
Then wash and remove the stalks and impurities.
3
Manna juice production.
4
Put the washed and picked tremella into a cooking machine and beat until paste.
5
Pour the beaten Tremella nectar juice into the pan.
6
Add 2500ml of water and boil with an induction cooker.
7
After boiling, skim off the foam and cook over low heat for 1 hour.
8
To thick, gelatinous liquid until.
9
Add in rock sugar and boil it to melt and turn off the heat.
10
Pour water into another pan and bring to a boil. Add sago.
11
After putting the sago into the pan, stir constantly to prevent the rice grains from adhering until cooked halfway through.
12
Then turn off the heat, cover the lid, and simmer with remaining heat for about 15 minutes.
13
Simmer until the sago is basically transparent and has a slight white spot in the center before removing it.
14
Soak in a cold water basin and set aside.
15
Pour the cooked nectar juice into a crisper, let cool, and chill for 2 hours.
16
Chop the fruit and place it in a small bowl.
17
Turn the small bowl of fruits upside down in the glassware.
18
Take out a small bowl and pour in the chilled Tremella nectar juice, scoop in the sago and finish. At this time, guests can be served at the table. When eating, just stir well with a spoon.Iced fruit nectar porridge Make Tips
1. For the silver ear mushrooms, choose pale yellow ones; it is best to buy them from a pharmacy. Snow-white silver ears have all been artificially processed and smoked later on, which is very unhealthy to consume. The raw material used for smoking is sulfur, which is harmful to the human body—remember this!
2. "Ganlu" implies something sweet and delicious. Typically, sweet dew soup is made using top-quality precious ingredients. The highest-grade version is made with bird's nest, which is the most premium tonic. Next comes the silver ear mushroom. Since this ingredient can now be cultivated artificially, it is very inexpensive and available everywhere; however, in the past, it was also quite precious and was considered one of the "Eight Mountain Treasures."
3. Once the silver ear sweet dew has come to a boil, you must simmer it over low heat to ensure it cooks thoroughly. It is best to add sufficient water all at once rather than adding more halfway through. Cooking whole silver ear mushrooms until thick requires a long time, generally over three hours; however, if the silver ear is blended into a liquid, the desired result can be achieved in just one hour. Since silver ear is a nourishing delicacy, one must absolutely not be impatient during preparation.
4. Sago must be cooked in boiling water. It is a synthetically produced grain, ideally made primarily from lotus root starch or kudzu starch, making it an excellent nutritional product. If made from other types of starch, its quality is significantly diminished. Therefore, pay attention to the description when purchasing.
5. This soup should ideally not be stored for too long; it is best to eat it immediately after preparation. If stored for a long time, its nutritional value will be lost, and it should generally be kept for no more than 48 hours. It is best to mix the three ingredients together just before consumption. If they are stored mixed together, they will oxidize each other and lose their original nutritional value.