I got off work early today, so I could sort out the delicious food from watching the game a few days ago. I would first take out one or two to dry it and share it with my friends!
I bought a lot of fruits to watch the World Cup a few days ago. Staying up late to watch the game is the most likely thing to get angry. Therefore, eating more fruits will be of great benefit to your body. Don't always eat meat and dried fruits. If you don't believe me, try it. Everything will feel uncomfortable in a few days, haha, especially the metabolic system will be uncomfortable with you!
Today's salad is called the "assorted fruit yogurt salad" because it is made of several fruits and contains yogurt sauce.
Mixed fruit yogurt salad
Recipe Recommendations
- green apple one
- melon 50 grams
- hongti 60 grams
- banana 1 piece
- sweet orange of 2
- sugar appropriate amount
- olive oil Shi
Steps for Mixed fruit yogurt salad
1
1 green apple, 1 red apple, 50 grams of melon, 60 grams of red pepper, 1 banana, 2 sweet oranges, 50 grams of yogurt sauce, a little lemon juice, appropriate amount of sugar, and appropriate amount of olive oil.
2
Put the melons first.
3
Red apple...
4
Green apple...
5
Hongti...
6
Bananas, etc. are diced.
7
Put it into a mixing bowl, add a little olive oil and a little sugar and mix well.
8
Pour the mixed diced fruits into a bowl of the right size.
9
Then, deduct it and place it in the big plate.
10
Cut the sweet orange in half with a toothed knife, and then cut it into 3 mm thick slices.
11
Place the sweet orange slices evenly and neatly around the diced fruit.
12
Squeeze the yogurt sauce onto the diced fruit in a grid shape.
13
Finally, spray with lemon juice and serve.Mixed fruit yogurt salad Make Tips
Features of this salad: Vibrant colors, diverse ingredients, refreshing taste, and rich in nutrients.
Friendly Reminder:
1. The fruit used must be fresh and thoroughly cleaned and washed. You can leave the skin on the apples because the peel is high in vitamins and it would be a pity to remove it; however, the rule is that it must be washed clean before eating.
2. You can use a variety of fruits; simply mix them according to your own preferences.
3. It is best to use fresh lemon for a more authentic taste. If you don't have any, bottled juice is fine. I used imported pure lemon juice, which tastes the same as fresh lemon, just a bit more expensive! You can also omit it if you don't have any, but the richness of the flavor will be slightly less.