Pumpkin contains many ingredients that are beneficial to the human body, such as polysaccharides, amino acid active proteins, carotenoids and a variety of trace elements. Pumpkin is a food rich in vitamin A and vitamin E, which can enhance the body's immunity.
Pumpkins with a long growth cycle contain more starch and are suitable for steaming or making into various pumpkin cakes; while pumpkins with less starch are suitable for cooking. Generally, red skin and yellow skin are more suitable for steaming, while green skin is suitable for frying.
cured pumpkin
By TierraOrn
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for cured pumpkin
1
Peel, wash and slice the pumpkin; slice the bacon; cut the green and red peppers and onions into small pieces; slice the ginger
2
Heat the oil in the pan, add the bacon and stir-fry to get the oil; stir the bacon aside, add the pumpkin and stir fry
3
Add appropriate amount and boil water for 2 minutes
4
Add green and red peppers and onions and cook for 1 minute
5
Season and servecured pumpkin Make Tips
1. The nutritional profiles of young and mature pumpkins differ; young pumpkins contain higher levels of Vitamin C and glucose, making them less suitable for elderly people with diabetes and other diseases.
2. Eating crab and pumpkin together is difficult to digest and can form stones in the stomach, leading to diarrhea and abdominal pain; they must not be consumed together.
3. Pumpkins should be stored properly and not kept for too long; otherwise, the pulp will produce alcohol, which can easily lead to poisoning after consumption.