Rose, white fungus and lotus seed soup

By YeseniaDuBuque

Rose, white fungus and lotus seed soup
Roses dispel the evil spirit. When eaten, they will be fragrant and sweet, making people feel refreshed.

Rose has the effects of soothing the liver and regulating qi, regulating blood and dispelling blood stasis, relieving depression and regulating menstruation.

Rose grams promote bile secretion and improve digestion in the gastrointestinal tract.

Roses regulate qi and regulate blood and are suitable for middle-aged women with chloasma.

Recipe Recommendations

  • Tremella appropriate amount
  • Dried lotus seeds appropriate amount
  • rock sugar appropriate amount

Steps for Rose, white fungus and lotus seed soup

  • Make  step 0
    1
    Bring the water to the boil, add dried lotus seeds, and cook for 15 minutes (according to personal preference, you can also boil the flowers). Remove.
  • Make  step 1
    2
    Remove the red lotus skin for later use
  • Make  step 2
    3
    Remove impurities from tremella and soak hair
  • Make  step 3
    4
    Brew roses with boiling water and leave for half an hour to allow the flower juice to fully overflow
  • 5
    Pour the soaked tremella into the pressure cooker together with the water used to soak the tremella. After the SAIC valve is closed, cook for ten minutes
  • Make  step 4
    6
    Open the high-pressure pot lid (after letting off air), add rock sugar, and continue to cook over medium heat for 5 minutes to make the tremella soup sticky
  • Make  step 5
    7
    Pour in the roses and juice and cook for another five minutes
  • Make  step 6
    8
    Finally, add the lotus seeds and bring to a boil
  • Rose, white fungus and lotus seed soup Make Tips

    1. There is no need to soak the lotus seeds; put them directly into boiling water, and they will be cooked in a little over ten minutes. 2. White fungus will soften on its own and can be cooked until thick, so there is no need to add cornstarch slurry. 3. If lotus seeds and white fungus are cooked together in the pot, the white fungus soup will not thicken easily. 4. Adding sugar too early when cooking white fungus can easily cause the pot to boil over.

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