cold gardenias
By VicentaLakin
Recipe Recommendations
- Gardenia 200 grams
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- wolfberry appropriate amount
- chicken essence appropriate amount
Steps for cold gardenias
1
Prepare your food
2
Remove impurities, soak in light salt water for 20 minutes, and rinse with clean water
3
Prepare chopped green onion and pour hot oil on it for use
4
Bring the water to the boil, put down the gardenia and boil it for about 1 minute
5
remove
6
放入清水漂过，remove沥干
7
put some salt
8
Add chopped green onion oil, add some chicken essence, and stir well
9
Finally, plate and embellished with medlarcold gardenias Make Tips
Gardenia is bitter and cold, causing diarrhea due to spleen deficiency, and should be cautious if you have insufficient kidney yang.