Green bean rolls
By VicentaLakin
Summer comes, the appetite isn't so good, trying to make something to eat, and the green bean rolls, which, though fair, taste and function. Green bean cake, no food, green bean soup, no staple food. This green bean roll is full of sesame. Green bean tastes so cold, it's a cure. People who work in high-temperature environments in the summer are sweaty, water is lost, electrolytic balances in the body are damaged, supplemented by green beans, which are the ideal way not only to replenish water, but also to replenish inorganic salt in a timely manner and are important for maintaining the hydrolyte balance。
Recipe Recommendations
- medium-gluten flour 150 grams
- mung bean powder 75 grams
- water 120 grams
- white sugar 10 grams
- salt 1 gram
- yeast 3 grams
- sesame paste 40 grams
- black sesame 20 grams
- edible oil 10 grams
Steps for Green bean rolls
1
Flour, green beans, sugar, salt, mix
2
The yeast is released with warm water and poured into flour。
3
Scratched into smooth noodles, fermenting twice as big。
4
Sesame sauce (combining sesame sauce, sugar, 20 grams, edible oil, black sesame) to roll up。
5
It's like a good roll。
6
Cut it, top drawer steam, fire 20 minutes。
7
Come on, I'm ugly, but I'm on fire. Ha ha ha。Green bean rolls Make Tips
Talk a little. 1 Mung bean flour has a strange taste, so put some white sugar when mixing the dough to avoid bitterness.
2 Before steaming, rub some oil on the drawer to avoid sticking to the pan.
3 Place it in the pan, cover it first and let it rest for ten minutes to make it smoother.
2 Before steaming, rub some oil on the drawer to avoid sticking to the pan.
3 Place it in the pan, cover it first and let it rest for ten minutes to make it smoother.