Potato mashed rolls

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Raw materials

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Mountain medicine, sweet potatoes clean, high voltage pots for 10 minutes

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Steamed mountain potatoes

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When the soybeans boiled to a little yellow and smelled

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(b) A cooler, accompanied by a little bit of white sugar for screening and backup

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Soybeans

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Potatoes in mud, spare

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It's muddled

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(b) Placing on the slabs of the film with a bit of oil

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(b) Placing the pediatric mud on the protective membrane, while covering it with the same oiled membrane, slowly flattening it with a cane

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(b) The light lifting of the protective film and the subsequent equilibration of a layer of red mashed potatoes

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(a) Scrambling the mountain pharmacies with mashed potatoes slowly and gently, when they are finished

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(b) Prepare a fruit knife with some cool water and cut in the roll of mashed potatoes

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Scratch a piece of mashed mashed potatoes in the soybeans

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Just load it

1. Eat the prepared mashed potato yam roll while it is hot. It will become hard over time. The yam that is pressed into mud is not as delicate as the yam paste that has been used in baskets. If you have time and patience, it is recommended to use baskets (see "Practice of Jujube Mashed Yam Cake" for details).

2. Control the amount of sugar and salad oil by yourself. In modern diets, you should eat less sugar and oil. The main reason why you add oil is because you are afraid of sticking, but don't use too much.

3. The starch particles in sweet potatoes are not destroyed by high temperatures and are difficult to digest, so they must be steamed and boiled thoroughly before eating. It is best not to eat them on an empty stomach to prevent abdominal distension. Traditional Chinese medicine believes that people with dampness obstructing the spleen and stomach and stagnation of qi should eat sweet potatoes with caution.